5 Benefits of Green Drinks
Green drinks offer so many benefits to your physical well-being! I recommend drinking green drinks daily, or at least five days a week, to so your body can reap the full amount of benefits it offers to your health. To name a few, here are just 5 of the benefits you will experience by its consumption.
1. Optimal Liver Function
The liver as we know has well over 500 functions and is known as the laboratory of the human body. Many scientists believe the liver is connected to every disease or dysfunction going on inside the body. So by drinking green drinks, you will give your liver the detox it deserves.
2. Increased Energy
Put down that Red Bull! With enhanced nutrient absorption of these power greens, you will definitely notice more energy throughout the day without the afternoon crash or the added chemicals that you would typically get from drinking an energy drink.
3. Improved Digestion
Vegetables are one of the healthiest foods you can eat, especially because of the amount of fiber they contain. By consuming green drinks, you will consume abundant fiber from the blended leafy greens. This will help you flush out toxins as you reach optimal digestibility.
4. Healthy Heart
Everyone deserves to live life to its fullest. Greens are full of antioxidants like vitamin A and C. By drinking green drinks daily, you will give extra love to your heart by reducing the risk of developing heart attack or stroke.
5. Reduced Cravings
When you consume nourishing and unprocessed foods like all the greens that are in green drinks, you will notice a reduction in your unhealthy cravings throughout the day and late at night. However, you may begin to crave more green drinks because you will feel so great without all the added sugar and carbs!